I miss you and love you. That’s what I read on my husband’s WhatsApp pop-out notification. And I had heard too much of in the past. I was enticed to read the conversation. Until it was t...
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I miss you and love you. That’s what I read on my husband’s WhatsApp pop-out notification. And I had heard too much of in the past. I was enticed to read the conversation. Until it was t...
read moreThe healing sciences and India have a relationship that is centuries old. The first known recorded evidence of the medicinal properties of plants and minerals dates back to around 4500 BC. This is the...
read moreIt is all in the mind is an oft-heard phrase that most of us do not believe in. Agree maybe, but believe? No. ‘It can’t seriously be all in my mind’ is the most obvious reaction. And...
read moreThe emergence of Covid has changed a lot of practices that we would follow generally. More than seven months have passed since the Covid-19 became a pandemic. Hundreds of millions of people have lived...
read moreMental health awareness has been steadily growing around the world, but not as much as it should be. Often, getting treated for a mental illness is considered as something to be embarrassed about. Tre...
read moreYou should not hold a grudge against anyone. Forgiveness is a very powerful weapon. Allowing anger and other negative emotions to overshadow positive ones may cause you to become swept up in your own...
read moreCreate a More Flexible Workplace: Establish a more flexible work environment in which "mental health days," telecommuting, and flexible scheduling are included into policy and a part of the ethos of...
read moreAccording to research, you may do things to enhance your mental health and well-being. Trying these activities may make you feel more positive and capable of making the most of your life. Make cont...
read moreExtend gratitude. Gratitude is a vital discipline. It's all too easy to fall into a downward spiral of negative thinking, losing sight of your blessings. Spending time in the morning writing down fiv...
read moreSchizophrenia is a not kidding dysfunctional behavior that influences an individual's thought process, feelings, and acts. Individuals with schizophrenia might seem like they have become really distra...
read moreHow Is Depression Defined? Depression has an effect on your mood and behaviour. When someone is sad, they may exhibit the following symptoms: Sadness, hopelessness, and anxiousness are all observa...
read moreWhat Is Post-Traumatic Stress Disorder (PTSD)? Posttraumatic stress disorder (PTSD), sometimes known as shell shock or battle fatigue syndrome, is a dangerous condition that can arise after a...
read moreThe Benefits of Mental Health According to Science The shortfall of psychological instability doesn't approach emotional well-being. Similarly as not equivalent actual wellbeing. To ...
read moreOutline A behavioral condition is a kind of mental problem wherein you have an inflexible and unfortunate thought process, working and acting. An individual with a behavioral condition has trouble se...
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